Finding Balance When Life Feels Unmanageable
The truth is, I don't know why, and I'm grateful that the recovery work that I've done in these last three years has allowed me, over the past week, to catch myself when I want to start answering it, to just be in this moment of my feelings, of just this moment, the feelings of sadness and loss and grief, but to not get overwhelmed with that unmanageability and to pray and to bless and to ask for compassion and for love and for all those affected to be able to feel the caring love of this god, of their understanding.
Ever feel like your life is spiraling out of control? You're not alone. In this episode of 'Recover Your Soul', Rev. Rachel Harrison tackles the overwhelming sensation of life's unmanageability. She opens up about her own journey through alcoholism and control addiction, sharing the tools that helped her find peace amidst chaos. Rachel emphasizes the power of changing our perceptions and connecting with a Higher Power to bring tranquility into our lives.
Drawing from spirituality, positive psychology, and new thought principles, she offers practical advice for anyone feeling overwhelmed. Rachel suggests becoming an observer of our thoughts, recognizing that they are just thoughts and not our reality. By shifting our perspective little by little, we can move from a place of fear and control to one of openness, gratitude, and compassion. This episode is packed with heartfelt stories and actionable steps to help you find balance and serenity.
If you're seeking inspiration and practical tools for your recovery journey, this episode is a must-listen.