From 'Drunkorexia' to Recovery: Navigating Eating Disorders and Addiction
Episode Overview
Exploring the link between eating disorders and addiction Kate's journey from addiction to recovery and shift to mental health and addiction nursing Importance of being honest about struggles and seeking support Discussing the significance of meeting people where they are and recovering out loud Providing valuable insight and practical advice for supporting individuals dealing with addiction and eating disorders
I'm a mess. But when I really look back on all of it and sort of dissect it as a nurse and as a step-mom and a woman, I look back on the timeline of things and yeah, I can kind of see how I fell into the trap that I did, but I'm really proud to say that I have turned that around in a lot of ways.
What happens when the struggles of eating disorders and addiction collide? In this episode of 'Eternally Amy', Amy Liz Harrison sits down with Kate Vitela to discuss the often hidden connection between disordered eating and alcohol abuse. They dive into the phenomenon of 'Drunkorexia', where people restrict food intake to offset calories from alcohol, revealing how societal pressures and secretive behaviors can fuel this dangerous cycle.
Through their candid conversation, Amy and Kate stress the importance of empathy and open dialogue, sharing their personal journeys to highlight the need for understanding and support. Kate's transformation from addiction to becoming a mental health and addiction nurse serves as a beacon of hope. She underscores the value of honesty and self-esteem in recovery, encouraging listeners to support friends who are struggling and to embrace a healthier relationship with food and drink.
This episode isn't just about identifying problems; it's about finding pathways to healing and fostering a supportive community.