February 9th, 2021 - One After AnotherFebruary 9th, 2021 - One After Another
217 Recovery
Corey takes this one solo and gives a short update on his crazy day.
12:00•10 Feb 2021
Corey Winfield's Take on Self-Care in Recovery
“Set yourself up to do things that you enjoy doing and you'll be surprised how much easier it'll be to get up.”
Ever had one of those days where everything seems to go haywire? Corey Winfield certainly has, and in this episode of the 217 Recovery Podcast, he’s flying solo to share a whirlwind of a day and why self-care is so crucial in addiction recovery. Corey, the heart and soul behind the 217 Recovery non-profit, opens up about his personal experiences and the lessons he's learned along the way.
From the chaos of daily life to the importance of taking time for yourself, Corey dives into why self-care isn’t just a luxury—it's a necessity for staying on track in recovery. He talks about finding joy in simple activities, reaching out for help when things get tough, and learning from past mistakes. This episode is a heartfelt reminder that self-care can be the key to maintaining motivation and focus on your recovery journey.
Whether you're new to recovery or have been on this path for a while, Corey's insights offer practical advice and a comforting sense of camaraderie. Tune in for a candid chat that feels like catching up with an old friend, and discover how prioritizing self-care can make all the difference.
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