Taming Mr. Hyde: Strategies for Inner Peace in Recovery
Whenever I stray from these basic principles, my old habits resurface and my old self also comes back, with all its fears and defects.
Ever felt like you’re wrestling with an inner demon that just won't quit? Michael L. and Lee M. get it, and they dive deep into this struggle in their February 8th episode of the Daily Reflection Podcast. Picture Mr. Hyde as that sneaky part of you that threatens to undo all your hard work in recovery. Even if you haven't seen him lately, he's lurking, ready to stir up trouble.
This episode is all about learning how to keep him in check. Drawing from the wisdom of the Daily Reflection book, Michael and Lee share their own battles with this inner menace. They talk about how regular attendance at meetings, helping others, and keeping a strong spiritual practice can make a world of difference. It’s not just about staying sober today; it’s about finding lasting peace and joy.
They also touch on the crucial steps of recognizing when life feels unmanageable (hello, Step One) and turning things over to a higher power (Step Two). These steps aren’t just for show; they’re practical tools that have helped many in their journey to sobriety. Whether you’re new to recovery or a seasoned veteran, this episode offers relatable stories and practical advice. Tune in for a mix of personal anecdotes and actionable tips that can help you tame your own Mr.
Hyde and find a bit more serenity in your day-to-day life.