RecoveryRadioLHC
RecoveryRadioLHC
February 20, 2021 - Anxiety & Isolation
February 20, 2021 - Anxiety & Isolation
February 20, 2021 - Anxiety & Isolation
Sunday 21st February 2021
Struggling with anxiety and isolation? Tune into Recovery Radio LHC for practical tips and heartfelt stories to help you navigate these challenges.
61 minutes
Informative
Hopeful
Encouraging
Supportive
Thought-provoking
About this podcast
Author:
RecoveryRadioLHC
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Healing Relationships
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Episodes:
64 (View all)
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Get the buttons here!Finding Connection in Isolation: Tackling Anxiety on Recovery Radio LHC
We're made to want to interact and be together. So, uh, we're not meant to be in isolation at all.
Feeling anxious and isolated, especially during a pandemic, is something many of us can relate to. On this episode of Recovery Radio LHC, hosts Pat, Tom, Terry, and John dive into these pressing issues, offering a mix of personal stories and practical advice. They emphasize the crucial role of community and connection in overcoming these feelings. While the pandemic has made traditional interactions tricky, the hosts suggest creative ways to stay connected and engaged.
From reaching out to friends and family to exploring new hobbies, they provide a roadmap for navigating these tough times. They also highlight the importance of seeking professional help when needed, stressing that asking for support is a strength, not a weakness. Tune in for an episode filled with empathy, encouragement, and real-life tips to help you or your loved ones cope with anxiety and isolation.