Valentine's Day Reflections: Sobriety, Codependency, and Boundaries with Corey and Marney
When you are basing your happiness off of someone else's feelings, you're codependent. But that doesn't mean that you cater to the other person and lose yourself.
Valentine's Day isn't just about chocolates and roses; for Corey and Marney Winfield, it's a day to reflect on their journey through sobriety and the intricacies of codependency. In this heartfelt episode of the 217 Recovery Podcast, Corey opens up about his struggles with addiction and how it has shaped his relationships. Marney joins the conversation, sharing her experiences with codependency and emphasizing the importance of self-care.
Listeners are treated to a candid discussion where Corey and Marney explore the concept of setting boundaries. They delve into why saying 'no' is sometimes necessary to maintain healthy relationships and prioritize personal well-being. Corey underscores that boundaries are not about being selfish but about fostering a supportive environment for both individuals in recovery and their loved ones. This episode also features a call from the 217 Recovery Hotline, adding another layer of real-life experience to the conversation.
Corey and Marney's dialogue is filled with wisdom, making it clear that recovery is a multifaceted journey that requires both self-awareness and mutual support. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and practical advice. It's a reminder that sobriety and healthy relationships go hand-in-hand, and that self-care is crucial for everyone involved.
Tune in to hear Corey and Marney's honest reflections and take away lessons that could make a difference in your own life.