Michael L. & Lee M.
Michael L. & Lee M.
February 14 - Expecations vs. Demands
February 14 - Expecations vs. Demands
February 14 - Expecations vs. Demands
Saturday 13th February 2021
Learn from Michael L. and Lee M. on managing expectations in recovery. Trust, acceptance, and community support are key themes in this insightful episode.
10 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Michael L. & Lee M.
Overview:
Categories:
Sobriety Day by Day
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Balancing Expectations and Demands in Recovery: Lessons from the Daily Reflection Podcast
Dealing with expectations is a frequent topic at meetings. It isn't wrong to expect progress of myself, good things from life, or decent treatment from others. Where I get into trouble is when my expectations become demands.
Ever felt like your expectations are weighing you down? In this episode of the Daily Reflection Podcast, hosts Michael L. and Lee M. dive into the tricky terrain of expectations versus demands. They kick things off with a reading from the Daily Reflection book, setting the stage for a heartfelt discussion on how expectations can sometimes morph into burdensome demands. The hosts share their personal stories, revealing how unrealistic expectations led to frustration and resentment in their own recovery journeys.
But it's not all doom and gloom—they also offer practical advice on how to navigate these emotional minefields. Trusting in a higher power, letting go of rigid outcomes, and embracing acceptance are some of the key strategies they discuss. They emphasize the importance of community support, whether it's through meetings or accountability partners, to help manage expectations and stay grounded. This episode is a treasure trove of wisdom for anyone looking to find balance and peace in their recovery process.
Tune in to learn how to transform your expectations into positive, achievable goals.