Transitions Daily
Transitions Daily
February 03 Resentments - Transitions Daily Recovery Readings Podcast
February 03 Resentments - Transitions Daily Recovery Readings Podcast
February 03 Resentments - Transitions Daily Recovery Readings Podcast
Monday 3rd February 2020
Discover how to overcome resentment in sobriety with daily AA readings and advice from Craig M. Tune into Transitions Daily for support.
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8 minutes
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Transitions Daily
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Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
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Get the buttons here!Untangling Resentment: Daily AA Readings for Sobriety
We slowly learned that something had to be done about our vengeful resentments, self-pity and unwarranted pride.
Feeling weighed down by resentment? You’re not alone. In this episode of the 'Transitions Daily Alcoholics Anonymous Recovery Readings Podcast', Craig M. dives into how resentment can derail your recovery journey. Drawing from trusted AA sources like 'Twenty-Four Hours A Day', 'A.A. Thought for the Day', and 'Daily Reflections', this episode unpacks why letting go of grudges is crucial for sobriety. Resentment is more than just a bad mood—it’s a heavy chain that can pull you back into old habits.
The readings explore how harboring anger and self-pity can cloud your judgment and even lead to relapse. But don’t worry, Craig offers practical advice on how to break free from these toxic emotions. Forgiveness isn’t about letting someone off the hook; it’s about freeing yourself from the emotional baggage that comes with holding onto grudges. The episode emphasizes the power of self-examination, meditation, and prayer as tools to quiet the inner turmoil and focus on your own progress.
Community support also plays a vital role. Attending AA meetings can provide a sense of belonging and understanding that’s hard to find elsewhere. Imagine having a group of people who get what you’re going through and can offer both wisdom and empathy. This episode is a reminder that while resentment is a tough nut to crack, it’s not impossible. With the right tools and support, you can break the chain and move towards a healthier, happier life in sobriety.