The Refuge Ministry
The Refuge Ministry
Feb 8th
Feb 8th
Feb 8th
Tuesday 8th February 2022
Discover the power of starting your day with intention and positivity. Tune into 'Relational Recovery' for tips on gratitude and positive thinking.
9 minutes
Inspiring
Motivational
Thought-provoking
Engaging
Hopeful
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
3339 (View all)
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Get the buttons here!Morning Mindset: Embracing Positivity and Purpose
When you direct your focus to the good, you will see more good. If your focus is directed to the stress and struggle, you will see more stress and struggle. That is your only job.
Ever thought about how the way you start your day can shape everything that follows? In this episode of 'Relational Recovery', the hosts dive into the art of beginning your day with a positive mindset and clear intentions. They kick things off with a powerful Bible passage from the book of Matthew, highlighting the importance of kindness and good deeds. This sets the stage for a rich discussion on the transformative power of positivity.
The hosts share practical tips on how to set daily intentions and focus on the good in life. One standout idea is the practice of gratitude. By consciously acknowledging what you're thankful for, you can shift your focus to the positive aspects of your life, making it easier to see more of them. They also touch on how stress and negative thinking can derail your day and offer strategies to combat these patterns.
This episode isn't just about theory; it's packed with actionable advice that you can start using right away. Whether it's through gratitude, positive thinking, or simply setting intentions, you'll find valuable insights to help you live a happier, more fulfilling life. The hosts' friendly and empathetic approach makes it feel like you're having a heart-to-heart chat with a close friend. So, if you're looking to transform your mornings and, by extension, your life, this episode is a must-listen.