Facing Fear and Finding Calm: Insights from Sober Sisters M.G. and Elizabeth Pudwill
At once we commence to outgrow fear, and for me, what that means is that I have to trust in my higher power.
Fear can feel overwhelming, especially during times of global uncertainty like the COVID-19 pandemic. In this episode of 'Sober Sisters Talk', M.G. and Elizabeth Pudwill share their personal experiences and practical strategies for staying centered in sobriety. They tackle the big question: Is fear real or imagined? With their usual warmth and directness, the hosts discuss how to navigate these unsettling times without compromising your recovery journey. M.G.
and Elizabeth emphasize the importance of trusting a higher power and incorporating self-care into daily routines. They share how gratitude and connection with others in recovery can be powerful tools to combat fear. The conversation also touches on the transformative power of service, highlighting how helping others can reinforce your own sobriety. Whether you're struggling with fear or simply looking for ways to stay grounded, this episode offers a treasure trove of insights and practical advice.
Tune in for a candid discussion that blends humor, empathy, and wisdom, helping you find balance in a chaotic world.