Popped Collar Productions
Popped Collar Productions
Fear of Relapse — A Must-Listen for Anyone in Addiction Recovery
Fear of Relapse — A Must-Listen for Anyone in Addiction Recovery
Fear of Relapse — A Must-Listen for Anyone in Addiction Recovery
Thursday 3rd November 2022
Clare Waismann and David Livingston discuss the fear of relapse, offering practical tips and redefining expectations in addiction recovery.
32 minutes
Informative
Hopeful
Encouraging
Educational
Motivational
About this podcast
Author:
Popped Collar Productions
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
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Episodes:
74 (View all)
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Get the buttons here!Facing Relapse Fears: Practical Tips from Addiction Experts
I find that a certain amount of psychological flexibility is safer in a way to say, well, I'll deal with what comes because I'm healthier now.
Relapse is a word that sends shivers down the spine of anyone on the path to recovery. But what if understanding it better could make it less scary? In this episode of 'Addiction, Recovery and Mental Health', Clare Waismann and David Livingston dive into the murky waters of relapse, breaking down its complexities and offering a fresh perspective. They talk about how unrealistic expectations can cloud your judgment and why it's essential to redefine what relapse means for you.
Clare and David share practical advice on managing the fear of relapse, focusing on psychological flexibility and self-care. They also explore how trauma can play a role in addiction recovery, making this episode a must-listen for anyone looking to maintain their sobriety. Whether you're in recovery yourself or supporting someone who is, you'll find valuable insights to help navigate this challenging journey.