Dillan Gay
Dillan Gay
Family Portrait
Family Portrait
Family Portrait
Friday 14th January 2022
Join Dillan and Aubrey as they explore the challenges of family relationships in sobriety, offering personal stories and practical advice.
Explicit
24 minutes
Informative
Empowering
Hopeful
Supportive
Authentic
About this podcast
Author:
Dillan Gay
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
63 (View all)
Do you want to link to this podcast?
Get the buttons here!Navigating Family Dynamics in Sobriety with Dillan and Aubrey
You might have done something right, but to them you might have done something so completely off the mark. You have to do all that for yourself and take care of yourself.
Family can be both a source of support and a challenge, especially when you're on the journey to sobriety. In this episode of 'The Sober Gay', hosts Dillan and Aubrey dive into the intricacies of family relationships while staying sober. They share personal stories and offer practical advice on dealing with loved ones who might not fully grasp or accept your decision to lead an alcohol-free life.
Dillan opens up about her own experiences with therapy, discussing how it helped her clear mental fog and break through barriers that were holding her back. She talks about the tough but necessary process of letting go of toxic relationships and surrounding herself with people who genuinely support her journey. Aubrey adds her perspective on managing expectations from family members and how relationships can evolve as you maintain your sobriety.
She underscores the importance of taking responsibility for your own happiness and prioritizing self-care, even when others might not understand your choices. The episode is packed with heartfelt discussions and practical tips, making it a must-listen for anyone navigating family dynamics in sobriety. Dillan and Aubrey remind us that it's okay to prioritize our mental health and well-being, even if it means making difficult decisions about who we keep in our lives.
Tune in for a conversation that's as enlightening as it is comforting, offering a blend of humor, honesty, and valuable insights.