Jeff Holbrook on Family Dynamics, Support Networks, and Addiction Recovery
So my takeaway from our conversation is just pay attention to who I surround myself with and be vulnerable with how I'm really doing.
Imagine having 30 years of experience helping people break free from the chains of addiction. That's the kind of wisdom Jeff Holbrook brings to this episode of 'Beyond the Bars'. As the Vice President of Sea Glass Intensives and Consulting, Jeff shares his deep insights into how family backgrounds, social circles, and interventions play crucial roles in the journey to recovery. Working alongside his wife, Terra Holbrook, Jeff delves into the nitty-gritty of what makes comprehensive treatment programs effective.
He explains how these programs have evolved to include more holistic approaches, like music-based therapy, that require a lot of effort but offer immense rewards. Jeff doesn't shy away from discussing the tough stuff, either. He talks about how family issues often contribute to relapse and why addressing self-worth and self-esteem is essential for long-term recovery.
But it's not just about the individuals struggling with addiction; Jeff also touches on the challenges faced by those working in the addiction treatment industry. Burnout is real, and Jeff emphasizes the importance of self-care and vulnerability in both personal and professional contexts. This episode is a treasure trove of valuable perspectives on addiction recovery, offering a holistic view that includes everything from the importance of supportive social circles to the transformative power of intensive therapy.
Whether you're on your own recovery journey or supporting someone who is, Jeff's insights provide practical advice and hopeful messages that resonate deeply.