Handling Family Drama in Sobriety: Insights from Sober Sisters Talk
Anybody who has sent emails and text messages has sent a message that they regretted sending.
Family can be a tricky terrain, especially when you're navigating sobriety. In this episode of 'Sober Sisters Talk', hosts M.G. and Elizabeth Pudwill dive into the often messy world of family dynamics. Ever had a family member react negatively to something you shared with good intentions? Elizabeth has, and she opens up about the anxiety and pain it caused her. Together, the hosts unpack the importance of self-talk and building a strong support system to weather these emotional storms. M.G.
and Elizabeth's candid conversation touches on common experiences many face in recovery. They discuss the all-too-familiar regret of sending a message you wish you could take back and offer practical advice on handling such situations. The episode is filled with relatable anecdotes and valuable tips on managing emotional triggers and anxiety. Whether you're dealing with family drama or just looking for some heartfelt advice, this episode is a comforting reminder that you're not alone.
Tune in for a blend of humor, honesty, and wisdom as these two savvy sober women share their journey and insights.