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"False & Limiting Beliefs" - Recovery Speakers Podcast Episode 3 - 11/8/2019
"False & Limiting Beliefs" - Recovery Speakers Podcast Episode 3 - 11/8/2019
"False & Limiting Beliefs" - Recovery Speakers Podcast Episode 3 - 11/8/2019
Friday 8th November 2019
Join Sandy B. and Howard P. on Recovery Speakers Podcast as they share stories about breaking free from limiting beliefs in recovery.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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RecoverySpeakers.com
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Categories:
Recovery Reimagined
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Shedding the Shackles: Sandy B. and Howard P. on Overcoming Limiting Beliefs
Why we want to hold on to those old ideas with a death grip, I'll never know. It's one of the paradoxes in aa.
Ever felt weighed down by old beliefs that just don’t serve you anymore? In this episode of the Recovery Speakers Podcast, Sandy B. and Howard P. share their journeys of breaking free from those mental chains. Sandy B. talks about 'dropping the rock', a metaphor for letting go of outdated ideas that hinder recovery. Meanwhile, Howard P.
draws a fascinating parallel between our limiting beliefs and the way baby elephants are trained to stay tethered even when they could easily break free. His story highlights how these 'baby elephant beliefs' can keep us stuck in our old ways. Hosted by Tim, this episode features clips of Sandy and Howard recounting their personal experiences. They delve into how holding onto false beliefs can impede progress and how shedding these can lead to remarkable transformation.
Sandy B.’s tale of dropping the rock is particularly powerful, emphasizing the liberation that comes from releasing old burdens. Howard P.'s analogy about baby elephants offers a unique perspective on how we often underestimate our own strength due to ingrained beliefs. He shares his journey of recognizing and overcoming these limitations, offering listeners practical insights on how to do the same. This episode is a treasure trove of wisdom for anyone struggling with limiting beliefs in their recovery journey.
Whether you’re in recovery yourself or supporting someone who is, Sandy and Howard’s stories provide valuable lessons on the importance of letting go and embracing new, empowering beliefs. Tune in to this enlightening episode and discover how you too can break free from the shackles of false beliefs.