Recognizing True Love: Breaking Free from Toxic Relationships
True love is peaceful. True love is bliss. True love is safety, accepting one's flaws.
Ever wondered how to distinguish between genuine love and toxic affection? In this eye-opening episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the intricate differences between true love and fake love, shedding light on how our early experiences and core beliefs shape our relationships. Yitz explains that love isn't just an emotion; it's a state of being deeply rooted in every one of us.
Yet, many find themselves disconnected from this authentic love due to childhood programming and the need for external validation. This vulnerability is often exploited by narcissistic abusers who manipulate their victims' need for approval. Yitz emphasizes the crucial role of self-love in healing from past traumas, particularly narcissistic abuse. He acknowledges that loving oneself can be incredibly challenging, especially for those burdened by shame and guilt from previous experiences.
According to Yitz, true love must originate within oneself before it can flourish in a relationship with another person. The episode also introduces the Mindmap Therapy System, a method Yitz uses to help clients identify and overcome negative core beliefs, childhood programming, and toxic patterns. This system is designed to guide individuals towards healing and breaking free from destructive mindsets. Yitz wraps up the conversation by encouraging listeners to be mindful of their self-talk and self-image.
He offers practical advice on seeking healing for toxic bonds and wounds. Plus, there's a special offer: a free PDF of Dr. Judy Rosenberg's book on the Mindmap Therapy System and a complimentary consultation for those interested in diving deeper into this transformative approach. Tune in to discover how you can unlock the true meaning of love and free yourself from toxic relationships.
Whether you're recovering from narcissistic abuse or simply looking to understand love better, this episode provides valuable insights and actionable steps towards a healthier, more loving life.