Lena Cebula
Lena Cebula
Faith Based Life
Faith Based Life
Faith Based Life
Monday 8th November 2021
Listen to Tresa Salters on 'Love&BLoved' as she discusses balancing faith, family, and business through life's toughest challenges.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lena Cebula
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Sobriety Success Stories
Entrepreneurship for Personal Growth
Links:
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Episodes:
82 (View all)
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Get the buttons here!Tresa Salters on Balancing Faith and Life's Toughest Moments
Every challenge that I had made me stronger and made me who I am Today.
Picture juggling the responsibilities of being a mom, running a business, and caring for an ailing parent—all while navigating the emotional storms of divorce and loss. That's exactly what Tresa Salters, a Christian health and fitness coach, has managed to do. In this episode of 'Love&BLoved', host Lena Cebula chats with Tresa about her incredible journey and the role faith played in her resilience. Tresa shares how she turned to her faith to manage stress and find balance amidst chaos.
From the heartbreak of divorce to the grief of losing her children's father, Tresa's story is one of unwavering strength. She also opens up about being a full-time caregiver for her mother until her passing, and how she kept going despite the overwhelming pressure. Through candid conversation, Lena and Tresa delve into practical tips for self-care, such as the simple act of drinking a glass of water in the morning or taking a walk after lunch.
Tresa emphasizes the importance of meditation and prayer in maintaining mental and emotional well-being. This episode is a heartfelt reminder that even in the darkest times, faith can light the way to healing and purpose.