Encouragementology
Encouragementology
F-E-A-R For Every & All Reasons
F-E-A-R For Every & All Reasons
F-E-A-R For Every & All Reasons
Tuesday 14th September 2021
Kendell Boysen explores the roots of fear and offers practical strategies to confront and manage it in this episode of 'Encouragementology'.
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Facing Fear Head-On: Kendell Boysen's Guide to Taking Back Control
No longer will we let the stronghold of fear hold us back from who we were meant to be, what we were meant to do, and where we were meant to go.
Fear can be a sneaky thief, robbing us of opportunities and joy. In this episode of 'Encouragementology', life and recovery coach Kendell Boysen tackles fear head-on. She’s not just talking about the usual jitters before a big presentation or the butterflies in your stomach before a first date. Kendell digs deep into the roots of fear, exploring how it manifests physically and psychologically, and how it can subtly hold us back from reaching our full potential.
But don’t worry, this isn’t a doom-and-gloom session. Kendell brings her signature positive spin, offering practical strategies to confront and manage fear. From understanding emotional granularity to using the power of perception, she provides tools that are both insightful and actionable. Ever thought about writing down your fears? Kendell explains how this simple act can help you take control over them. She also emphasizes the importance of community and mutual support in overcoming fear.
By the end of the episode, you'll feel equipped to face your fears and start living the life you've always dreamed of. Perfect for anyone feeling stuck or held back, this episode is a must-listen for those ready to take back control.