Extremes - Sober Pod Recovery PodcastExtremes - Sober Pod Recovery Podcast
Sober Pod - Recovery Podcast
Explore the impact of extremes and obsessions on sobriety with tips for finding balance in recovery.
1:08:48•12 Jun 2021
Balancing Extremes: Insights on Finding Stability in Recovery
“We need to balance all this stuff in moderation. Recovery is not about going a hundred miles an hour, it's about learning to slow down and find balance.”
Ever feel like you're bouncing between extremes, even in recovery? This episode of the 'Sober Pod Recovery Podcast' dives into why we often swing from one end of the spectrum to the other and how it impacts our sobriety. The hosts unpack the difference between extremes and obsessions, sharing their personal journeys and hard-earned wisdom on maintaining balance.
From the number of meetings you should attend to unexpected analogies like bowling, they cover it all with a mix of humor and heartfelt advice. You'll hear about the importance of not neglecting yourself and tips on how to recalibrate your behaviors with the support of AA and other recovery systems. This isn't about racing at full speed but learning to slow down and find a sustainable pace.
Whether you're new to recovery or have been sober for years, this episode offers valuable insights that can help you navigate your journey with more stability.
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