John Clark
John Clark
Extreme independence is a trauma response.
Extreme independence is a trauma response.
Extreme independence is a trauma response.
Friday 19th August 2022
John Clark explores how extreme independence can hinder addiction recovery and emphasizes the importance of community and connection in 'Forest Fires'.
20 minutes
Informative
Encouraging
Hopeful
Empowering
Thought-provoking
About this podcast
Author:
John Clark
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!The Hidden Pitfalls of Extreme Independence in Recovery
When we depend upon no one but ourselves, no one else can let us down, no one else can abandon us and no one can hurt us, or at least that's what we convince ourselves of. We continue to be alone because we continue to push people away.
Imagine believing that you have to face every challenge alone. In this episode of 'Forest Fires', John Clark tackles the often overlooked issue of extreme independence and its impact on addiction recovery. Our society tends to glorify self-sufficiency, but Clark reveals how this mindset can actually sabotage the healing process. He shares his own struggles with asking for help and explains how the fear of vulnerability can lead to isolation, making recovery even harder.
Clark emphasizes that embracing community and connection is crucial for overcoming addiction and trauma. He urges listeners to rethink their beliefs about independence and recognize the strength in seeking support. Vulnerability and forgiveness, he argues, are key to breaking free from the cycle of addiction. This episode offers a fresh perspective on recovery, encouraging those struggling to let go of the illusion of extreme independence and find strength in community.