M. Broughton Boone
M. Broughton Boone
Extra: Meditation on the Thirteen Statements
Extra: Meditation on the Thirteen Statements
Extra: Meditation on the Thirteen Statements
Wednesday 27th March 2013
Relax with a guided meditation on the Thirteen Affirmation Statements of Women for Sobriety. Find peace and mindfulness in this soothing episode.
23 minutes
Cathartic
Engaging
Motivational
Transformative
Healing
About this podcast
Author:
M. Broughton Boone
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Links:
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Episodes:
13 (View all)
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Get the buttons here!Finding Peace: Meditative Reflections on Sobriety Affirmations
Happiness is created, not waited for.
Imagine starting your day with a serene meditation that not only calms your mind but also reinforces your journey towards sobriety. In this bonus episode of 'Getting to Recovery', host M. Broughton Boone invites listeners to a soothing guided meditation based on the Thirteen Affirmation Statements of Women for Sobriety. With gentle music and the calming sounds of the ocean, each affirmation is read aloud, followed by a moment of silence to allow for deep contemplation.
These affirmations touch on vital themes like self-acceptance, positive thinking, emotional growth, and personal responsibility. One notable affirmation, 'Happiness is created, not waited for', serves as a powerful reminder to take control of your own joy. This episode offers a peaceful space to reflect on these messages and prioritize self-care. Whether you're new to sobriety or looking to deepen your practice, this meditation provides a tranquil moment to cultivate mindfulness and inner peace.
Dive into this reflective experience and embrace the path to a happier, sober life.