Andrew J. Polizzo
Andrew J. Polizzo
Exploring Different Attachment Styles with Bev Mitelman
Exploring Different Attachment Styles with Bev Mitelman
Exploring Different Attachment Styles with Bev Mitelman
Wednesday 19th February 2025
Explore how attachment styles impact your relationships with insights from Bev Mitelman on the Anonymous Andrew Modern Dating Podcast.
Explicit
61 minutes
Informative
Supportive
Engaging
Hopeful
Educational
About this podcast
Author:
Andrew J. Polizzo
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
229 (View all)
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Get the buttons here!Understanding Attachment Styles with Bev Mitelman
Episode Overview
- Understanding different attachment styles can improve your relationships.
- Childhood experiences play a significant role in shaping attachment styles.
- Self-awareness and emotional regulation are key to healthier connections.
- Recognising and addressing unhealthy patterns can lead to personal growth.
- Practical steps to identify and change your attachment style.
Love isn't blind. Love is learned.
Ever wondered how your childhood experiences shape your romantic relationships? In this episode of the Anonymous Andrew Modern Dating Podcast, host Andrew J. Polizzo chats with Bev Mitelman, a certified relationship attachment and trauma practitioner. Bev shares her journey into understanding attachment styles and how these early-life patterns influence our adult relationships.
The discussion dives into the different types of attachment styles - secure, anxious preoccupied, dismissive avoidant, and fearful avoidant - and how recognising these can help you form healthier connections. Andrew and Bev also discuss the significance of childhood experiences in shaping these styles and share personal anecdotes that highlight the importance of self-awareness and emotional regulation. If you've ever found yourself stuck in a pattern of unhealthy relationships, this episode is a must-listen.
It’s packed with practical advice on identifying your attachment style and making positive changes. Ready to break free from old patterns and build healthier relationships? Tune in and take the first step towards understanding your emotional connections.