Rimon
Rimon
Experts Agree: ONE Supplement Can Save Your Life (Brands Included!!)
Experts Agree: ONE Supplement Can Save Your Life (Brands Included!!)
Experts Agree: ONE Supplement Can Save Your Life (Brands Included!!)
Sunday 20th October 2024
Discover how omega-3 can combat heart disease, inflammation, and depression with expert tips on dosage, brands, and avoiding common mistakes.
23 minutes
Informative
Educational
Supportive
Engaging
Motivational
About this podcast
Author:
Rimon
Overview:
Categories:
Holistic Health Innovations
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
78 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking the Life-Saving Benefits of Omega-3
Episode Overview
- Learn the benefits of omega-3 for heart health, inflammation, and mental well-being.
- Discover the common mistakes people make when taking omega-3 supplements.
- Get expert advice on the correct dosage and best brands of omega-3.
- Understand the importance of fresh, non-oxidised omega-3 supplements.
- Explore alternative omega-3 sources for vegans and vegetarians.
Your body doesn't want you to consume oxidised fish oil
Are you curious about the supplement that could potentially save your life? In this episode of The Wellness Messiah Podcast, metabolic researcher Rimon breaks down the incredible benefits of omega-3 fatty acids and how they can help combat heart disease, inflammation, and even depression. With insights from experts like Dr. Rhonda Patrick, Dr. Peter Attia, and Dr. Andrew Huberman, you'll learn the common mistakes people make when taking omega-3 supplements and how to avoid them.
Rimon shares his extensive research and personal experiences, offering practical advice on dosage, the best brands, and how to ensure your omega-3s are fresh and effective. The episode also covers alternative sources of omega-3 for vegans and vegetarians, such as algae oil, and discusses the pros and cons of different omega-3 products like fish oil and krill oil.
By the end of this episode, you'll have a clear understanding of how to optimise your omega-3 intake for better health and longevity. Don't miss out on these life-changing tips!