12th Step Podcast
12th Step Podcast
Expert Systems Part 1
Expert Systems Part 1
Expert Systems Part 1
Friday 4th August 2023
Gary, Mike, and Daniel share insights on six key systems—Intention, Self-care, Accountability, Study, Reflection, and Recovery Support—in recovery.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
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Episodes:
149 (View all)
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Get the buttons here!Crafting Your Path: Six Key Systems for Recovery Success
Episode Overview
- Resilience is defined as the ability to play a poor hand well, keeping individuals in the game.
- Intention, self-care, accountability, study, reflection, and recovery support are pivotal in building resilience.
- The hosts emphasize the interconnectedness of these systems and their transformative impact on personal experiences.
- The discussion highlights the need for continuous effort, fostering relationships, and embracing accountability to maintain resilience.
- The power of intentional living, self-care, and reflection in aiding the recovery journey is underscored by the hosts' shared experiences.
The ability, resilience is identified as this, the ability to play a poor hand well. I love the idea that resilience keeps you in the game.
Ever feel like you're just a copy of someone else's vision? Gary, Mike, and Daniel from 'The 12th Step Podcast' tackle this head-on in their episode 'Expert Systems Part 1'. They dive into the first six of twelve expert systems designed to help you reclaim your true self. These systems—Intention, Self-care, Accountability, Study, Reflection, and Recovery Support—are more than just buzzwords. They're practical tools that can make a real difference in your recovery journey.
Gary shares how setting clear intentions helped him stay focused, while Mike opens up about the importance of self-care in maintaining his mental health. Daniel discusses the role of accountability and how having someone to answer to kept him on track. They also touch on the value of continuous learning through study and the transformative power of reflection. Recovery support, they emphasize, is crucial for long-term success. This episode is a treasure trove of personal stories and practical advice.
It's perfect for anyone looking to build resilience and navigate the complexities of recovery. Whether you're just starting out or have been on this path for a while, you'll find something valuable here. Tune in to discover how these expert systems can help you regain control and craft a life that's truly your own.