Matias Prats Radio
Matias Prats Radio
Experimentando Juventud. Hablamos de la Nomofobia 27-04-17
Experimentando Juventud. Hablamos de la Nomofobia 27-04-17
Experimentando Juventud. Hablamos de la Nomofobia 27-04-17
Friday 5th May 2017
Discover Nomophobia's impact on youth and get tips for healthier tech use in this 'Experimentando Juventud' episode.
49 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Matias Prats Radio
Overview:
Categories:
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Navigating Alcohol Dependency
Links:
Visit site
Episodes:
42 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Nomophobia: Technology's Grip on Youth
We need to know how to use technology, but just a little bit. We must learn how to put it into practice to avoid conflicts.
Ever found yourself panicking when you can't find your phone? You're not alone. In this episode of 'Experimentando Juventud', the hosts tackle Nomophobia, the fear of being without a mobile phone, and its growing impact on young people's mental health. They start with a lively chat about our tech-obsessed world, highlighting how deeply phones have woven into our daily lives. From anxiety and distress to struggles with focus and relationships, they cover it all.
But it's not just doom and gloom; the hosts offer practical tips for healthier tech habits. Think setting screen time limits, taking breaks, and swapping late-night scrolling for more relaxing activities like yoga or spending time in nature. This episode is a must-listen for anyone wanting to understand and manage their relationship with technology better. Tune in to learn how to keep your phone from taking over your life.