Mark Leeds, D.O.
Mark Leeds, D.O.
Experiential Therapy: What It Is and How It Helps
Experiential Therapy: What It Is and How It Helps
Experiential Therapy: What It Is and How It Helps
Sunday 17th January 2021
Learn how experiential therapy uses art, music, and animals to uncover hidden emotions and support addiction recovery with Dr. Mark Leeds.
5 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Mark Leeds, D.O.
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
381 (View all)
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Get the buttons here!Experiential Therapy: A Creative Path to Healing in Addiction Recovery
Experiential therapy provides a wide array of unique benefits, most of which revolving around openness, communication and present awareness.
Imagine using art, music, or even animals to help tackle addiction. That's the essence of experiential therapy, a groundbreaking approach that's reshaping how we think about recovery. In this episode, Dr. Mark Leeds takes us on a journey through the innovative world of experiential therapy. Originating in the 1970s, this method involves engaging activities that allow individuals to access buried emotions and traumas in a relaxed setting.
It's not just about talking; it's about doing and feeling, making therapy a more dynamic and effective experience. Dr. Leeds explains how these creative activities can help clients stay present, process past traumas, and confront issues they might not even realize are holding them back. Whether it's through painting, playing music, or interacting with therapy animals, experiential therapy offers a unique way to support long-term recovery.
This episode is a must-listen for anyone curious about alternative methods in addiction treatment or looking for new ways to support their own or a loved one's recovery journey.