Navigating Emotional Conversations in Recovery with Jesse Mogle
Emotions are a joy. Without them life is a malaise, its just plain dull, and most of use spent an inordinate amount of time running from emotions, pushing them down, away, and bottling them up - BUT not now!!
Ever felt overwhelmed by your emotions on the path to recovery? In this episode of 'From Sobriety to Recovery', Jesse Mogle opens up about the rollercoaster of feelings that come with leaving addiction behind. Jesse shares a deeply personal story about a tough conversation he recently had, highlighting what he did right and where he can improve. It's a raw, honest look at the emotional challenges we all face and how to handle them better.
He gives practical advice on how to approach these conversations, like choosing the right time and place, and being open to hearing things that might challenge your own views. Jesse's insights are not just about surviving these talks but thriving through them, helping you move from seeing emotions as burdens to recognizing them as essential parts of your recovery journey.
This episode is perfect for anyone looking to deepen their emotional resilience and improve their relationships while staying on the path to sobriety.