Mark S.
Mark S.
Expectations - Recovered 1422
Expectations - Recovered 1422
Expectations - Recovered 1422
Thursday 13th February 2025
Explore how managing expectations can impact your recovery journey. Join Mark S. and guests as they share personal stories and insights on finding balance.
Explicit
54 minutes
Honest
Informative
Supportive
Encouraging
Non-judgmental
About this podcast
Author:
Mark S.
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Managing Expectations in Recovery: A Journey to Balance
Episode Overview
- High expectations can lead to disappointment and frustration in recovery.
- Letting go of rigid expectations allows for a more flexible and peaceful journey.
- Hope is crucial but should be balanced with realistic expectations.
- Community support plays a vital role in navigating recovery.
- Embracing the unpredictable nature of recovery can lead to growth and resilience.
If I don't have high expectations, I can't be let down.
In this episode of the Recovered Podcast, the hosts tackle the tricky subject of expectations in recovery. Mark S. is joined by Danelle, Buddy, and Russ as they candidly share their personal journeys and experiences with managing expectations while navigating sobriety. They explore how high expectations can often lead to disappointment and frustration, potentially jeopardising one's recovery journey.
The conversation delves into how initial expectations about sobriety, such as immediate relief or a complete life transformation, can set individuals up for setbacks. Danelle shares how her early expectation was to learn to drink 'right', which was quickly debunked. Buddy discusses how he has learned to let go of expectations and instead focus on the present moment, while Russ emphasises the importance of hope and differentiating it from unrealistic expectations.
The episode also features listener call-ins, providing diverse perspectives on how expectations have influenced their recovery paths. This honest and heartfelt discussion offers valuable insights into maintaining a balanced mindset and embracing the unpredictable nature of the recovery journey. Tune in to learn how to navigate your own expectations and find peace in the process.