Erik Frederickson
Erik Frederickson
Expectation vs Expectancy
Expectation vs Expectancy
Expectation vs Expectancy
Tuesday 16th April 2019
Discover how shifting from expectation to expectancy can transform your recovery journey with insights from Life and Recovery Coach Erik Frederickson.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
196 (View all)
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Get the buttons here!Expectation vs Expectancy: Transform Your Recovery Mindset
When I go into it with this, okay, I know, good's going to happen. I'm not carrying this burden of trying to control things into my favor and doing this, that or the other. I'm just not trying to control the good that comes about.
Ever wondered how a simple change in mindset could revolutionize your recovery journey? In this episode of The Recovering Reality Podcast, Erik Frederickson, a seasoned Life and Recovery Coach, dives into the powerful difference between expectation and expectancy. Expectation often means clinging to a rigid idea of how things should unfold, leading to frustration and disappointment. Expectancy, however, is about trusting that good things will happen when you put in the effort, without trying to control every outcome.
Erik shares his personal experiences with this mindset shift and how it has brought more freedom and success into his life. He also offers practical tips on how you can make this shift in your own recovery journey. This episode is packed with actionable advice and inspiring stories that can help you let go of control and embrace a more hopeful outlook. If you're seeking ways to enhance your recovery process, this episode is a must-listen.