Jacob Minnig
Jacob Minnig
"Exercise in Recovery" Interview with Crystal Hill-Hover, MBA, CPRS
"Exercise in Recovery" Interview with Crystal Hill-Hover, MBA, CPRS
"Exercise in Recovery" Interview with Crystal Hill-Hover, MBA, CPRS
Sunday 11th February 2024
Listen to Crystal Hill-Hover's inspiring journey from addiction to founding a wellness centre that integrates fitness into recovery.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Jacob Minnig
Overview:
Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Innovative Healing Arts
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
127 (View all)
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Get the buttons here!Crystal Hill-Hover: Turning Struggles into Strength through Recovery and Fitness
Episode Overview
- Crystal's journey from addiction and eating disorders to founding Twin Cities Wellness Center & Recovery Gym
- The impact of exercise on mental health and recovery
- Challenges faced in the treatment centre's establishment and insurance negotiations
- Personal growth and educational goals for the future
- The importance of perseverance, support, and resilience in the recovery journey
I feel like really most of my life hasn't been that great, you know, even as a young adult, I've just been in, I've battled a lot of mental health problems. I was bulimic and anorexic for nearly 25 years, hospitalized for it four times. So those things mixed in with trying to live a life of chaos, this doesn't mix well.
Crystal Hill-Hover's journey is nothing short of remarkable. In this episode of the Behavioral Health Integration podcast, host Jacob Minnig sits down with Crystal, the founder of Twin Cities Wellness Center & Recovery Gym. She shares her powerful story of overcoming severe addiction, eating disorders, and the challenges of re-entering society after two incarcerations. Crystal’s tale is one of resilience and transformation, showing how she turned her life around and now helps others do the same.
With a background in business and numerous accolades, including being a Board-Certified Peer Recovery Specialist, Crystal has dedicated her life to supporting those battling addiction. Her unique approach integrates fitness into recovery, highlighting how exercise can be a crucial part of the healing process. This episode dives deep into her personal struggles, the pivotal moments that sparked change, and her ongoing mission to inspire others.
Whether you're on your own recovery journey or supporting someone who is, Crystal’s story offers hope and practical insights.