Cynthia Bailey-Rug
Cynthia Bailey-Rug
Executive Dysfunction After Narcissistic Abuse
Executive Dysfunction After Narcissistic Abuse
Executive Dysfunction After Narcissistic Abuse
Thursday 12th August 2021
Cynthia Bailey-Rug explains executive dysfunction post-narcissistic abuse and shares practical tips for managing daily life. Listen now on alcoholfree.com.
3 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Get the buttons here!Understanding Executive Dysfunction After Narcissistic Abuse with Cynthia Bailey-Rug
Executive dysfunction isn't easy to live with, I know, but you can learn ways to cope.
Ever wondered why you can't seem to get things done, even when you know what needs doing? In this episode, Cynthia Bailey-Rug tackles the often misunderstood issue of executive dysfunction, especially in the aftermath of narcissistic abuse. With her usual empathetic and down-to-earth style, Cynthia explains how this cognitive impairment messes with your ability to plan, prioritize, and stay motivated. It's not about being lazy; it's about how trauma affects your brain.
Cynthia shares her own experiences and offers practical tips to help manage these challenges. From setting routines to using reminders, her advice is both relatable and actionable. This episode is a lifeline for anyone struggling to keep it together after enduring narcissistic abuse.