Great Morning Podcast
Great Morning Podcast
Exam szn stress is the worst... BONUS EPISODE
Exam szn stress is the worst... BONUS EPISODE
Exam szn stress is the worst... BONUS EPISODE
Sunday 6th November 2022
Join Kat in this bonus episode of 'Great Mornings are Sober' as she shares stress-busting tips for exam season. Tune in for practical advice and motivation!
18 minutes
Inspiring
Empowering
Informative
Hopeful
Motivational
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Great Morning Podcast
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Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Stigma & Social Perspectives
Financial Health in Recovery
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Get the buttons here!Breeze Through Exam Season with Kat's Stress-Busting Tips
Take a good break now from your exam stress and have a great morning.
Feeling the pressure of exam season? Kat from 'Great Mornings are Sober' has whipped up a special bonus episode just for you. By request from a loyal listener, this episode dives into the nitty-gritty of managing exam stress. Kat knows that this time of year can be chaotic and overwhelming, so she's here to share some practical advice to help you keep your cool.
From finding study techniques that suit you best to taking essential breaks and practicing self-care, Kat covers it all. She also reminds you that exams are just one part of life and that maintaining a healthy perspective is key. Her message is clear: You can succeed without turning to alcohol. So, if you're in the thick of exam season and need a boost, this episode is packed with motivation and guidance to help you ace your exams stress-free.
Tune in and let Kat help you have a great morning and an even better life!