Gina Fox

Anchored by the Sword

Gina Fox

  • Everything I Wish I Could Tell You About Midlife with Mikala Albertson

Everything I Wish I Could Tell You About Midlife with Mikala Albertson

Tuesday 22nd October 2024

Mikala Albertson shares her journey through midlife challenges, addiction, and faith in this heartwarming episode of Anchored by the Sword.
39 minutes
Inspiring
Hopeful
Compassionate
Honest
Supportive

About this podcast

Anchored by the Sword
Author:
Gina Fox
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Finding Faith and Compassion in Midlife with Mikala Albertson

Episode Overview

  • Mikala shares her journey through her husband's addiction and its impact on her faith.
  • Insights into managing midlife transitions and hormonal changes.
  • Emphasis on body neutrality and self-compassion.
  • The importance of recognising individual needs within a marriage.
  • Encouraging listeners to find strength and understanding in difficult times.
It's not your fault that you think like that. But we can begin to change the messaging.
In this heartwarming episode of Anchored by the Sword, Gina Fox sits down with Mikala Albertson, author of Everything I Wish I Could Tell You About Midlife. Mikala shares her deeply personal journey, reflecting on how her husband's battle with addiction led her to a profound exploration of faith and personal growth. She opens up about the challenges of midlife, from hormonal changes to evolving marriage dynamics, and how these experiences have shaped her perspective on compassion and self-acceptance.
Mikala's story is not just about overcoming adversity but also about finding strength and understanding in the most unexpected places. As a former family practice doctor turned full-time writer, she brings a unique blend of medical knowledge and personal experience to the conversation. Her insights into the struggles many women face during midlife are both relatable and enlightening.
The episode touches on important topics such as the impact of addiction on relationships, the journey towards self-discovery, and the significance of faith in navigating life's toughest moments. Mikala's candid discussion about her marriage reveals the importance of recognising individual needs within a partnership and the transformative power of letting go. Listeners will find valuable advice on managing midlife transitions, from dealing with hormonal changes to embracing body positivity.
Mikala's approach to body image, focusing on body neutrality rather than unrealistic standards, is particularly refreshing. Her emphasis on treating oneself with kindness and understanding resonates deeply. This episode is a must-listen for anyone navigating the complexities of midlife or supporting a loved one through similar challenges. Mikala's honesty and vulnerability provide a beacon of hope and encouragement, reminding us all that it's possible to find light even in the darkest times.
Don't miss out on this inspiring conversation that promises to leave you feeling uplifted and empowered. Why not tune in and see how Mikala's journey might resonate with your own experiences? Could her insights help you navigate your own midlife challenges?