From High School Parties to Sobriety Coach: Lindsey's Journey
Episode Overview
Lindsey shares her transition from high school drinking culture to sobriety. The importance of remembering your 'why' in maintaining sobriety. Practical advice for navigating social situations without alcohol. The impact of sobriety on personal relationships and mental health. Lindsey's role as a sobriety coach and her support programmes.
Every day I thought, this is it for me. This is just how I am. I'm a drinker. I'm just a drinker.
In this episode of 'Remember Your Why', Kristen sits down with Lindsey, a sobriety coach with 3.5 years of sobriety under her belt. Lindsey shares her journey from a high school student immersed in a drinking culture to a successful sobriety coach. She candidly talks about her struggles, including the normalisation of heavy drinking in her youth and the challenges of maintaining a career while battling addiction.
Lindsey's story is one of transformation, as she moves from feeling trapped in her identity as a drinker to finding freedom and purpose in sobriety. She now helps others through her coaching programmes, offering guidance and support to those at different stages of their recovery journey. Lindsey emphasises the importance of remembering your 'why' – the reason you chose to pursue sobriety – as a cornerstone of staying on track.
Her relatable anecdotes and practical advice make this episode a must-listen for anyone seeking inspiration and support on their own path to recovery.