Embrace Every Day as a Fresh Start with Ronni and Jennie
Episode Overview
Let go of past regrets to embrace each new day. Practise self-forgiveness and mindfulness daily. Find joy in simple pleasures and small moments. Take breaks to enjoy life and stay present. Every day is an opportunity to live intentionally.
'Who you were yesterday doesn't have to be who you are today.'
Ronni and Jennie, sisters who grew up in a home filled with addiction, abuse, and mental illness, share their journey of healing and reconnection. In this episode, they explore the Buddhist saying, 'Every day, you should begin again', and discuss how it has shaped their approach to daily life. They reflect on the importance of letting go of past regrets and embracing each day as a fresh start.
The conversation is peppered with light-hearted anecdotes, like losing nightlight bulbs and the challenges of staying present. Ronni and Jennie emphasise the value of self-forgiveness and being mindful of the present moment. They also touch on the significance of taking breaks to enjoy simple pleasures, whether it's spending time with loved ones or just appreciating a good cup of coffee. The episode is a heartfelt reminder that every day offers a new opportunity to live intentionally and with gratitude.
By the end, you'll feel inspired to let go of yesterday's burdens and embrace today with a fresh perspective.