Ronni Tichenor and Jennie Weaver

Ronni and Jennie: Breaking the Cycles of Trauma and Abuse, Silence and Shame

Ronni Tichenor and Jennie Weaver

  • Every Day, We Invite You to Begin Again

Every Day, We Invite You to Begin Again

Saturday 5th April 2025

Ronni and Jennie discuss the power of beginning each day anew, sharing insights on letting go of past regrets and embracing mindfulness.
28 minutes
Inspiring
Encouraging
Supportive
Hopeful
Compassionate

About this podcast

Ronni and Jennie: Breaking the Cycles of Trauma and Abuse, Silence and Shame
Author:
Ronni Tichenor and Jennie Weaver
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Links:
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Embrace Every Day as a Fresh Start with Ronni and Jennie

Episode Overview

  • Let go of past regrets to embrace each new day.
  • Practise self-forgiveness and mindfulness daily.
  • Find joy in simple pleasures and small moments.
  • Take breaks to enjoy life and stay present.
  • Every day is an opportunity to live intentionally.
'Who you were yesterday doesn't have to be who you are today.'
Ronni and Jennie, sisters who grew up in a home filled with addiction, abuse, and mental illness, share their journey of healing and reconnection. In this episode, they explore the Buddhist saying, 'Every day, you should begin again', and discuss how it has shaped their approach to daily life. They reflect on the importance of letting go of past regrets and embracing each day as a fresh start.
The conversation is peppered with light-hearted anecdotes, like losing nightlight bulbs and the challenges of staying present. Ronni and Jennie emphasise the value of self-forgiveness and being mindful of the present moment. They also touch on the significance of taking breaks to enjoy simple pleasures, whether it's spending time with loved ones or just appreciating a good cup of coffee. The episode is a heartfelt reminder that every day offers a new opportunity to live intentionally and with gratitude.
By the end, you'll feel inspired to let go of yesterday's burdens and embrace today with a fresh perspective.
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