Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
Ever feel like you shouldn’t be struggling w/ something or should be able to handle it all!? EP 128
Ever feel like you shouldn’t be struggling w/ something or should be able to handle it all!? EP 128
Ever feel like you shouldn’t be struggling w/ something or should be able to handle it all!? EP 128
Wednesday 2nd June 2021
Preston Moore talks about dealing with anxiety and frustration from new experiences and the value of sharing your struggles. Tune in for a candid conversation.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
Visit site
Episodes:
220 (View all)
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Get the buttons here!When New Beginnings Feel Overwhelming: Navigating Anxiety and Growth
We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to the doctor.
Ever felt like you’re juggling a thousand things and dropping the ball on all of them? In this episode of 'The High Cost of Anonymity', Preston Moore shares a candid look into his recent struggles with anxiety and frustration. Despite doing all the right things—checking in with support groups, journaling, and attending meetings—he found himself inexplicably annoyed and on edge. It turns out, even positive changes can stir up feelings of uncertainty and stress.
Preston opens up about the pressure we put on ourselves to 'handle it all' and the unrealistic expectation that we should never struggle, especially when life seems good on the surface. He talks about the importance of consistency in self-care practices, like meeting with a counselor and staying connected with support networks. This episode is a raw and relatable exploration of why it's okay to feel overwhelmed and how sharing our experiences can lighten the load.
Whether you're dealing with new challenges or just trying to keep it together, Preston's insights offer a comforting reminder that you're not alone in feeling this way.