Turning Pain into Power: The Strength in Sharing Your Story
We are here to shatter the stigma associated with the shame, guilt, and the embarrassment of struggle. We are here to make counseling, therapy, and support groups as common as hiring a personal trainer or going to the gym.
Ever felt like you're alone in your struggles, weighed down by the shame and guilt of your experiences? Preston Moore's 'The High Cost of Anonymity' podcast might be the lifeline you need. In this episode, Preston dives into the heavy cost of keeping our stories hidden and the incredible power that comes from sharing them.
He tackles the stigma surrounding mental health, addiction, and personal challenges, urging listeners to see their life experiences as a source of strength rather than shame. With a focus on building self-worth and confidence, Preston explores how consistently showing up, even when it feels impossible, can transform your life. He advocates for making counseling and support groups as routine as hitting the gym, breaking down barriers and normalizing the pursuit of help.
Tune in to discover how opening up can not only heal you but also inspire and support others facing similar battles.