Ashley Hasson

Sober Girl Podcast

Ashley Hasson

  • Even my routines get disrupted

Even my routines get disrupted

Tuesday 11th January 2022

Ashley Hasson discusses losing her routine, mental health challenges, and the role of authenticity and non-alcoholic drinks in staying sober.
25 minutes
Informative
Supportive
Authentic
Thought-provoking
Raw

About this podcast

Sober Girl Podcast
Author:
Ashley Hasson
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
27 (View all)
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When Routines Crumble: Ashley Hasson's Journey Through Chaos

So basically, what I'm trying to say is there's going to be times where you fall off your routine. Some of it could be, you know, major FOMO.
What happens when the routine you rely on suddenly falls apart? In this episode of the Sober Girl Podcast, Ashley Hasson opens up about the turmoil she faced when her structured life took an unexpected turn. She candidly discusses the mental health struggles that came with losing her routine and the anxiety that followed. Ashley's honest reflections on adapting to change and finding new ways to stay motivated offer a raw and relatable perspective for anyone grappling with similar issues.
She also dives into the role of social media, urging listeners to embrace authenticity and share their true selves, flaws and all. Plus, Ashley shares how non-alcoholic drinks have been a lifeline in her sobriety journey, even when everything else felt uncertain. Tune in for a heartfelt conversation that reminds us all of the importance of flexibility and resilience.