MHNR Network, LLC
MHNR Network, LLC
Escaping the Grip of Technology Addiction: Dr. Nicholas Kardaras on Digital Madness
Escaping the Grip of Technology Addiction: Dr. Nicholas Kardaras on Digital Madness
Escaping the Grip of Technology Addiction: Dr. Nicholas Kardaras on Digital Madness
Wednesday 6th March 2024
Dr. Nicholas Kardaras discusses digital addiction's impact on mental health and shares tips for healthier tech usage in this enlightening episode.
Explicit
33 minutes
Thought-provoking
Informative
Educational
Empowering
Eye-opening
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Nutritional Pathways to Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Links:
Visit site
Episodes:
92 (View all)
Do you want to link to this podcast?
Get the buttons here!Digital Overload: Dr. Nicholas Kardaras on Tackling Tech Addiction
Episode Overview
- Dr. Nicholas Kardaras, a renowned expert in addiction psychology, explores the dangers of digital addiction and its impact on mental health.
- The podcast episode delves into the manipulative tactics used by big tech companies to keep users engaged and the ethical concerns surrounding technological advancements.
- Advocating for awareness and moderation in technology usage, Dr. Kardaras emphasises the need for a balanced approach in navigating the digital age.
- Listeners gain insights into the addictive nature of digital devices, social media indoctrination, and the risks of excessive screen time on individuals' well-being.
- Discover the hidden perils of digital madness and the call for ethical discernment in the face of rapid technological advancements.
We've created really honey-coated digital cages... we've made them cultural icons. There's a peril reward paradox. Just because you could doesn't mean you should.
Are you glued to your screen more often than you'd like? Dr. Nicholas Kardaras, a renowned expert in addiction psychology, has been sounding the alarm on the rising tide of digital addiction. With 24 years of personal recovery from substance addiction, Dr. Kardaras brings a unique blend of personal triumph and professional insight to the table.
In this episode, he dives deep into the insidious nature of tech addiction, sharing his observations from over a decade of studying its impact on people of all ages. From gaming-related psychosis to social media-induced indoctrination, he exposes how our digital habits are reshaping mental health landscapes. But it's not all doom and gloom; Dr. Kardaras also discusses strategies for reclaiming balance and promoting healthier tech usage.
Whether you're a parent worried about your child's screen time or someone struggling to put down your phone, this conversation offers valuable insights and practical advice. Tune in to understand the manipulative tactics employed by big tech companies and learn how to protect yourself and your loved ones from falling into the digital trap.