Erin Frame's Path to Sobriety: A Journey of Self-Discovery and Healing
I think there are a lot of people out there that are shameful. I mean, I'm listening to people, oh my gosh, like they can't keep their job. You know, I felt fine in my own head, like, oh, I'm great.
Ever felt like you were losing yourself in a bottle? Erin Frame, a realtor with a fierce personality, knows that feeling all too well. After 20 years of heavy drinking, she decided enough was enough. In this episode of 'Sober Fierce', Erin opens up about her personal battle with alcohol addiction and the steps she took to reclaim her life.
From the moment she realized she couldn't stand to look at herself anymore, Erin knew she had to make a change. The pandemic served as a wake-up call, pushing her to quit drinking on January 1st and seek the help of a motivational coach. Erin doesn't sugarcoat her past. She talks candidly about her severe addiction, which involved sneaking drinks throughout the day and struggling with her identity.
But her story is not just about the struggle; it's about finding hope and healing. Erin shares how she replaced alcohol with kombucha, embraced meditation and reiki, and found mental clarity. She emphasizes the importance of having a support system and acknowledges that everyone's path to sobriety is different. This episode is a raw and inspiring look at one woman's journey to sober bliss, filled with practical advice and heartfelt moments.
If you're looking for motivation or just a reminder that you're not alone, Erin's story is one you won't want to miss.