Erica Barnett: Chronic Relapse and the Journey to Lasting Sobriety
But one of the rules is that there are no mistakes, are only lessons, and a lesson is repeated until it's learned and we have evidence that we've learned to behave.
What does it take to finally achieve lasting sobriety after years of chronic relapse? In this episode of 'The One Day At A Time Recovery Podcast', host Arlina Allen sits down with Erica C. Barnett, the author of 'Quitter: A Memoir of Drinking, Relapse, and Recovery'. Erica shares her raw and honest journey through the highs and lows of addiction, the role trauma played in her struggles, and how she navigated the often tricky waters of treatment centers.
Her story isn't just about the pitfalls but also the moments of hope and the community that helped her find her last 'day one'. Erica talks about the importance of self-care, faith, and resilience in her recovery process. Whether you're battling addiction yourself or supporting a loved one, Erica's story offers valuable insights and a beacon of hope. Tune in to hear how she turned her setbacks into a powerful narrative of redemption.