Eric Barnhart: Crafting Mindful Moments Through Music and Conversation
It's important to take a moment to pause, right?
What happens when you mix a love for jazz piano, a passion for contemplative practices, and the desire to create a positive community? You get Eric Barnhart's 'The Mindful Moment' podcast. In this episode of 'Podcaster Stories', host Danny Brown chats with Eric Barnhart, the founder of Urban Contemplatives and the voice behind 'The Mindful Moment'. Eric's journey is as fascinating as it is inspiring.
From his early days being captivated by Star Wars and music to earning a degree in jazz piano, Eric's path eventually led him to play in churches and campus ministries. But his story doesn't stop there. The COVID-19 pandemic became a turning point, prompting him to create a podcast that fosters open dialogue and shared learning. Through 'The Mindful Moment', Eric explores contemplative practices with a diverse range of guests, including artists, musicians, writers, scientists, and philosophers.
This episode dives into how Eric balances these conversations through an ecumenical Christian lens and the impact of mindfulness in our hectic lives. You'll also hear about the challenges he faced in the early days of podcasting, the benefits of live streaming, and why creating mindful moments is more crucial than ever. Whether you're curious about contemplative practices or looking for ways to bring peace into your busy life, Eric's insights are sure to resonate.