Noah Levine

Against The Stream

Noah Levine

  • Equanimity with Noah Levine

Equanimity with Noah Levine

Tuesday 28th June 2022

Noah Levine explores equanimity and compassion in Buddhism on Against The Stream, ending with a loving-kindness meditation.
83 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Against The Stream
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Finding Balance: Noah Levine on Equanimity and Compassion

Developing equanimity allows us to be compassionate towards others pain without taking on the responsibility to fix or change it.
Ever wondered how to stay calm and compassionate without feeling overwhelmed by others' pain? In this episode of 'Against The Stream', Noah Levine delves into the art of equanimity. As the founder of an American Buddhist lineage, Levine brings a wealth of knowledge on Buddhist teachings, focusing on spiritual friendship, karma, and personal responsibility for one's happiness. He explains how equanimity helps us show compassion without the urge to fix or change others' suffering.
The episode wraps up with a soothing loving-kindness meditation, making it a perfect listen for anyone interested in Buddhism, meditation, or simply seeking a balanced approach to life.
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