David BB
David BB
Episodio 5. ¿Y ahora qué?
Episodio 5. ¿Y ahora qué?
Episodio 5. ¿Y ahora qué?
Monday 12th July 2021
David BB shares his candid journey of overcoming alcoholism, focusing on honesty, self-reflection, and the pivotal role of keeping a personal diary.
19 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
David BB
Overview:
Categories:
Navigating Alcohol Dependency
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
40 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Sobriety Head-On: David's Open Journey
Episode Overview
- The challenge of facing society after beginning rehabilitation
- The importance of stopping alcohol consumption both physically and mentally
- Realization that leaving alcohol meant leaving it entirely
- Significance of honesty and self-reflection in the recovery process
- Utilising a personal diary as a pivotal part of recovery
Leaving alcohol was leaving alcohol. No story or shit about a beer or half a beer. The movie had just begun. It was going to be quite complex and quite slow.
Imagine having to face the world anew after deciding to quit alcohol for good. In this episode of 'ALCOHOLISMO SIN ANONIMATO', David BB takes us through his raw and unfiltered journey of overcoming alcoholism without the veil of anonymity. David opens up about the initial steps of his rehabilitation, shedding light on the tough decision to leave alcohol entirely. He doesn't sugarcoat the challenges of re-entering society and emphasizes the dual battle of quitting alcohol both physically and mentally.
David shares how his therapist's advice on honesty and self-reflection became cornerstones in his recovery process. He reveals the importance of maintaining a personal diary, which became a crucial tool in navigating his sobriety. This diary, filled with his thoughts and experiences, not only aided his recovery but also inspired him to consider sharing it with others, perhaps even in book form.
This episode is a heartfelt recount of one man's fight against addiction, offering insights and practical advice for anyone on a similar path. It's an honest portrayal of the struggles and triumphs that come with choosing sobriety, making it a must-listen for those seeking inspiration and support in their own recovery journeys.