David BB
David BB
Episodio 26. “Mi primer año de abstinencia- ¿Qué hice y qué no hice?”
Episodio 26. “Mi primer año de abstinencia- ¿Qué hice y qué no hice?”
Episodio 26. “Mi primer año de abstinencia- ¿Qué hice y qué no hice?”
Sunday 1st May 2022
Listen to David BB's journey through his first year of sobriety on 'ALCOHOLISMO SIN ANONIMATO'. Learn about self-care, therapy, and overcoming addiction.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
David BB
Overview:
Categories:
Navigating Alcohol Dependency
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Family Recovery from Addiction
Links:
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Episodes:
40 (View all)
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Get the buttons here!David BB's First Year Sober: A Journey of Self-Discovery and Resilience
El amor propio es fundamental para sobrellevar la abstinencia y los pensamientos recurrentes de consumo. Aprender a cuidarse y quererse a uno mismo es el primer paso hacia la recuperación.
Ever wondered what the first year of sobriety feels like? In this episode of 'ALCOHOLISMO SIN ANONIMATO', David BB takes us through his personal journey of staying alcohol-free for a whole year. David, who openly identifies as a recovering alcoholic, shares the highs and lows of his path to sobriety. He talks about the importance of self-care and self-love, emphasizing that taking care of yourself is crucial when you're trying to kick an addiction.
Therapy and support groups also play a big role in his story, offering him the tools and community he needed to stay on track. David doesn't shy away from discussing the tough moments, like managing cravings and dealing with setbacks. But he also highlights the positive changes, such as finding new hobbies and interests that have helped him stay focused and motivated.
This episode is a raw and honest look at what it takes to stay sober for a year, filled with practical advice and heartfelt reflections. Whether you're on your own journey to sobriety or supporting someone who is, David's story offers valuable insights and inspiration.