Get It Out: Bran FS on Sobriety, Labels, and the Power of Stories
I think if you're choosing to do something, not to do something because it is good for your mental health, then how is that bad?
Bran FS is back with another compelling episode of 'Way To Feel', where he opens up about his journey through sobriety and mental health. This time, Bran takes us on a raw and honest ride through the ups and downs of battling substance abuse and addiction. He doesn't hold back, sharing the fears and uncertainties that come with early sobriety and the immense power of listening to others' stories.
One of the key themes Bran touches on is the importance of labeling oneself in recovery. He dives into how these labels can be both a source of strength and a potential pitfall, especially when it comes to gatekeeping within the sober community. Bran's candid reflections offer a fresh perspective on the challenges many face when trying to stay clean. Music and culture also play a pivotal role in Bran's recovery journey.
He highlights how these elements have provided solace and inspiration, helping him navigate the rough patches. Whether it's finding comfort in a song or connecting with a community that shares your struggles, Bran emphasizes that these cultural touchstones can be lifelines. If you're grappling with addiction or supporting someone who is, this episode offers a blend of empathy, practical advice, and heartfelt stories.
Bran's positive outlook and willingness to share his experiences make this episode a must-listen for anyone on the path to sobriety.