Building a Life of Stability: The Power of Routine in Sobriety
But you're putting these things in place because it's what makes you you and it makes you wonderful and it makes you special and it makes you sober.
Ever feel like life’s a bit chaotic, especially when you're trying to stay sober? In this episode of 'Way To Feel', Bran FS takes a deep dive into how creating structure and routine can be a game-changer in sobriety and recovery. Bran opens up about his own struggles with maintaining a routine amidst life's unpredictability. He shares personal anecdotes that paint a vivid picture of the highs and lows of his journey.
By establishing a consistent routine, Bran explains, you can better manage the ups and downs that come with sobriety, making it easier to stay on track and focus on what truly matters. What’s great about this episode is Bran’s emphasis on individuality. He encourages listeners to find routines that work for them, acknowledging that everyone’s path to sobriety is unique. His authentic storytelling and practical advice make this episode not just informative but genuinely inspiring.
If you’re looking for ways to bring more stability into your life while navigating sobriety, this episode is a must-listen. Tune in to hear Bran's tips and experiences that might just help you find the balance you’ve been searching for.