Facing Anxiety and Addiction: Kyel and Karen's Journey to Recovery
I found something new to cope with my anxiety. Yeah, I would just Cameron hands, Cameron hands, oh god, but yeah.
Imagine dealing with anxiety and depression while trying to navigate the rocky road of addiction recovery. In this episode of 'The Sobriety Society', host Cameron DuBay chats with Kyel and Karen, two individuals who have faced these challenges head-on. The conversation is anything but ordinary as they open up about their personal battles with mental health and substance abuse. Kyel dives into his experiences with panic attacks and the medications that have helped him manage.
Meanwhile, Karen shares how she used relationships as a way to cope with her anxiety, and how that affected her journey to sobriety. Both guests are candid about their reliance on alcohol as a crutch for their mental health struggles. What makes this episode stand out is the authenticity and rawness of the dialogue. Cameron creates a safe space where Kyel and Karen can be vulnerable, offering listeners a sense of solidarity and hope.
They discuss various treatment methods that have worked for them, from medication and therapy to self-care practices like cooking and gardening. If you or someone you care about is grappling with similar issues, this episode offers not just insights but a sense of community and understanding. It's a must-listen for anyone touched by mental health struggles or addiction.