Alex Highsmith and Bridget O'Neill

Sober Sallies

Alex Highsmith and Bridget O'Neill

  • Episode Three: Tips, Tricks and Truckers of the Sky

Episode Three: Tips, Tricks and Truckers of the Sky

Monday 30th January 2023

Alex and Bridget share tips, tricks, and laughs to help you navigate sobriety in this fun-filled episode of 'Sober Sallies'.
Explicit
54 minutes
Supportive
Informative
Engaging
Authentic
Fun

About this podcast

Sober Sallies
Author:
Alex Highsmith and Bridget O'Neill
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
17 (View all)
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Sky-High Sobriety: Tips and Tricks from Sober Sallies

The windy trails through sobriety are hard to navigate alone and we’re here to support you, besties! Grab a seltzie-boy and get comfy, these tips are hot!
Feeling like sobriety is a never-ending maze? You're not alone! In this lively episode of 'Sober Sallies', best friends and co-hosts Alex Highsmith and Bridget O'Neill dish out their top tips and tricks for navigating life without alcohol. Whether you're just starting out or have been on the sober path for a while, this episode is packed with practical advice and plenty of laughs.
Alex and Bridget kick things off with their signature banter, making you feel like you're right there in their 'Sober Clubhouse'. They dive into the nitty-gritty of setting boundaries, especially when faced with those ever-present social pressures to drink. Got a party invite but dreading the boozy vibes? The Sallies have got your back with clever strategies to stay strong and have fun without a drop of alcohol. One of the highlights is their discussion on alternative drinks.
From sparkling water to mocktails that look just as fancy as the real deal, Alex and Bridget share their favorites that help them feel included without compromising their sobriety. They also touch on the importance of finding new activities that don't revolve around alcohol—think hiking, cooking classes, or even starting a new hobby. The episode isn't just about tips; it's also a heartfelt reminder that sobriety isn't a straight line.
Alex and Bridget emphasize that it's okay to ask for help and lean on your support system. Their candid conversations make it clear that you're not alone on this journey. So grab your favorite non-alcoholic beverage, get comfy, and join Alex and Bridget as they navigate the ups and downs of sober living. This episode is sure to leave you feeling supported, inspired, and ready to tackle your own sobriety journey with a smile.