scottishfamilies
scottishfamilies
Episode Three - Creative Coping Methods
Episode Three - Creative Coping Methods
Episode Three - Creative Coping Methods
Thursday 22nd July 2021
Learn how creative activities like photography and crafts support families facing addiction in this heartfelt episode with Gillian and Rebecca.
29 minutes
Informative
Hopeful
Compassionate
Encouraging
Authentic
About this podcast
Author:
scottishfamilies
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Policy & Advocacy
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
21 (View all)
Do you want to link to this podcast?
Get the buttons here!Creative Outlets: How Photography and Crafts Support Families Facing Addiction
I think it's such a great thing to cope and to help you with your day-to-day life and a wee break from the chaos of everything that's happening, just to do something for you and to enjoy it.
Imagine finding solace in the click of a camera or the rhythm of crafting when life feels overwhelming. In this episode of 'Life with Alcohol and Drugs', Gillian McHendry and Rebecca Bradley from Scottish Families Affected by Alcohol and Drugs share their personal experiences and professional insights into how creative activities can be a lifeline for families dealing with addiction.
Gillian opens up about how photography helped her navigate the grief of losing her father, while Rebecca discusses the therapeutic benefits of engaging in crafts. They also introduce the Scottish Families Creative Coping Group on Facebook, a community space where individuals can share their creative journeys and find mutual support. This episode is not just about art; it's about finding small moments of peace and connection amidst chaos.
Whether you're struggling with addiction yourself or supporting a loved one, you'll find practical advice and heartfelt stories that remind you to take care of yourself. Tune in to discover how creativity can be a powerful tool in your coping arsenal.